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Owamni Merchandise

NĀTIFS (North American Traditional Indigenous Food Systems)

IFL Market Shop

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Tuesday – Sunday: 11 am – 9 pm

420 S. 1st St • Minneapolis MN 55401

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The Sioux Chef
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
Menu
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  • Owamni Merchandise
  • IFL Market Shop
Books

Tuesday – Sunday: 11 am – 9 pm

420 S. 1st St • Minneapolis MN 55401

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Nettle and Elderberry Herbal Hot Tea Recipe

Nettle and Elderberry Herbal Hot Tea Recipe

Jul 28, 2023 | Foraging, Indigenous Food Lab Market, Recipes

Elderberry and Nettle Herbal Tea This recipe is an Elderberry and Nettle hot herbal tea recipe created by Market Herbal Specialist Francesca Garcia. Can order nettle and elderberry by the pound at Frontier Co-op. Ingredients: Nettle 2 tbsp Elderberry 1 tsp Water 8oz...
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